Educate others on the Importance of Health with a Health is Wealth Essay
Life can be enjoyed to the fullest if you live in good health. Without it, you will face many problems, some lifelong which can affect all areas of your life from finances, education, social life, relationships etc. Health is something which many of us take for granted. However, health is an important part of life and without it; we lack the ability to live it. An Italian proverb states “he who enjoys good health is rich, though he knows it not”. As you can see, the importance of health cannot be underestimated. A health is wealth essay will educate you on the importance of staying healthy. It is not a difficult essay to write if you know how to write essay.
How to Write the Essay
There are many topics you can consider when writing this type of essay. Let us take a closer look at the many ways we can approach the writing of this essay.
• A Healthy Diet to Stay Healthy – In this day and age many people find it easier to order take out or consider a fast food restaurant for their meals. Very few people consider eating a good home cooked meal rich in everything other than saturated fats and fatty acids. Eating out leads to obesity and obesity leads to many other health risks. So, if you are considering the writing of the essay in this manner, do it as an informative essay and add in valid, reputed data that you can quote from well respected sources such as World Health Organization, Department of Health etc. that the reader will find informative and useful. You may also mention some shocking and possible unknown facts as how many calories can a doughnut, a burger, large French fries or a fizzy drink can contain. Your health is wealth essay can also discuss the various diets that are recommended for good health. You can discuss the dangers of starving oneself of fatty foods in order to stay thin. You should stress on the importance of a certain amount of fat in order to burn fat. However, it should also be the right amount of fat.
• The Importance of Exercise – One of the leading causes of obesity and other health problems is the lack of exercise. You can write a persuasive essay, trying to persuade others on the importance of exercising. Working out at least 30 minutes a day is essential for a healthy life. Exercise should be considered before the rising of health problems. You can write about the increase in chemicals in the brain that make you happy and how happiness reduces stress, thereby, reducing high blood pressure and the risk of heart attacks and strokes.
• Regular Health Checkups – Often times, people find out that they are sick, only after the illness causes an emergency situation. By that time, the damage to the body and organs has already been done and most illnesses have reached terminal or advance stages where the prognosis for curing is not hopeful. This can be avoided with regular health checkups every six months to one year.
Health consciousness should begin at an early age. It is never too early to begin a child on a healthy way of life. This decreases the risk of many illnesses later in life that are a result of improper eating habits, lack of childhood activities, and low awareness of illnesses.
A health is wealth essay is an interesting and educational essay to write. Therefore, when you write this essay, you are not only educating others, but yourself too. The best way to write this essay is in a persuasive manner. If you are at a loss as to how to write essay go through our sample gallery and gather the necessary understanding.